five mile race

Had a good run at last night's Harrogate League race in Thirsk. My time was 31:00 for the five mile course (my best ever on that route), I know it's not exactly fantastic but ...

- in the morning I ran 8 miles
- the race saw windy conditions, quite cold too
- my warm up was a bit longer than usual and I ran (jogged) well over 3 miles

I enjoyed the event and was also pleased with Otley AC's performance overall - we were easily the best team on the night even without a full squad.

Glad to see Gilly Wight running after last year's injury nightmare on this course.

Thanks to Thirsk & Sowerby harriers for organising a superb race and buffet afterwards.